Your health coach is your key contact.
They will fill the gap between your practitioners and treatment plans, ensuring you have all the tools you need to make those vital changes — nutritionally, behaviourally, emotionally and environmentally. Your health coach is essential to help you stay motivated & on track so you can achieve real and lasting health transformation.
Book Health and Lifestyle Coaching
Consultation time: 60 Minutes
Cost: New patients – $165^ + $165 Wellness Kickstarter*
Read Sarah Bakker’s full profile here.
^ No Medicare Rebates available.
* The Wellness Kickstarter is the essential and required first step for all new clients.
All rates are charged pro-rata.
Health insights
- Vitamin D deficiency and fatigue
We are now learning that vitamin D is a very important substance in the body. Vitamin D is actually a misnomer as it is not actually a vitamin but a hormone. - 8 keys to get into the mindset of getting better from sickness
Most of us who have suffered from a chronic illness soon realise it is a journey, which is usually filled with trial and error and lots of experimentation. - What is a Fatigue Management Plan?
A fatigue management plan should include a comprehensive lifestyle change. We all know we are what we eat, but we are also a product of other lifestyle aspects such as sleep, exercise, and stress.
