HEALTHWISE – L-Serine
Did you know? The women of the Ogimi village in Japan, whose average life expectancy exceeds 85 years, consume extraordinarily high amounts of the L-serine containing foods, seaweed and tofu, as staples in their diets?
| Form | Powder |
|---|---|
| Size | 60 gram(s) |
$45.89
Summary
Tips and tricks:
Take Serine with ½ tsp Glycine before bed as a shuttle to aid with cell uptake.
Folic acid and B group vitamins aid in serine conversion so ensure dietary levels of B/Folic acid are adequate.
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