We believe everyone has the ability to live a life full of vitality.
Get to the heart of what’s really holding you back. We live in a toxic world where chemicals, bugs and heavy metals are part-and-parcel of our everyday. So when you’re feeling run down, worn out and can’t get on top of your health condition, it’s time to dig deeper to get to the cause. Our practitioners offer key insights as to what, exactly, is the issue and develop a tailor-made treatment plan for complete wellness.
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Health insights
- Vitamin D deficiency and fatigue
We are now learning that vitamin D is a very important substance in the body. Vitamin D is actually a misnomer as it is not actually a vitamin but a hormone. - 8 keys to get into the mindset of getting better from sickness
Most of us who have suffered from a chronic illness soon realise it is a journey, which is usually filled with trial and error and lots of experimentation. - What is a Fatigue Management Plan?A fatigue management plan should include a comprehensive lifestyle change. We all know we are what we eat, but we are also a product of other lifestyle aspects such as sleep, exercise, and stress.
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