Source Naturals – Vitamin B-6 100mg 100t

Vitamin B6 is essential for the metabolism of lipids, carbohydrates, and proteins. It is crucial for the synthesis of haemoglobin and red blood cells. B6 (along with B12) promotes cardiovascular health by helping to recycle homocysteine into the amino acid methionine. Additionally, it supports neurotransmitter synthesis and mood, and helps to regulate hormone production and manage PMS symptoms.